Yes, there are many changes you can make to help you stay in control and remain independent. Adapting your daily routine is one important way that you can help yourself. Choose a time in the day when your medication is working well to embark on any strenuous activities, and always pace yourself, taking rests if needed.
There are also many types of specialist equipment to help with activities such as washing, dressing and eating for example.
Occupational therapists are trained to help people to maintain their independence and adapt to disability. They can advise on special equipment and modifications to your environment or daily routine.
Many people also devise their own strategies for coping with their difficulties for some of these. For other helpful hints on everyday living see Helpful hints.
